Tag Archives: sneering scales

Message from the Scales

Funny Jokes

The scales are sneering at me this morning, but I don’t care. I am thoroughly enjoying the splurge from Thanksgiving. We still have some deli potato salad and some deli baked beans. The rest is a fond memory.

I even made some chicken chunks over rice for last last night. This time I used small bowls, rather than the large pasta bowls I have used in the past, giving us each a nice portion. After we finished, I spread out the rest into eight individual servings in freezer containers and added them to the frozen meals we get from REAL FOOD and STU’S CLEAN COOKIN’ in Greenwood. I am hoping that this will allow us to enjoy the favorite meals we like in moderation from time to time without undoing our efforts to lose the lard.

I’m heading out to the garage soon to try to do 35 minutes on my elliptical trainer. I’m hoping to continue my resolve to keep good habits going with a 30 minute session of yoga stretches this afternoon. (Two gold stars for my desk calendar…)

Leave a comment

Filed under DIET!, exercise, taking care of yourself