Category Archives: Pampering

Wonderful Way to Celebrate my Anniversary!

I told you earlier that today is our 49th wedding anniversary. I’m having quite a luxurious day of celebration!

This morning I went for my monthly massage to my miracle worker, Lynn Moody. Sometimes she just makes me stop hurting. Sometimes she finds a sore spot and I tease her that I get relief when she stops. She is truly gifted as a massage therapist and my life is much better for it.

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I’ve been having pain in the muscles that run from my neck to my shoulders. Last month the right side was worse. Lynn suggested that I use ice and then heat on the muscles, 15 minutes each, plus do an exercise with a weight to stretch out those muscles, and also get an over-the-door pulley system to strengthen my muscles.

I’ve been doing all of these things, and they’ve helped, but this month the left side was worse.

Today Lynn put a wedge under my neck and I was in instant Heaven. My pain was gone! (That didn’t mean she didn’t pummel and force oxygen into all my sore spots, but this was SO GOOD I asked her what it was and where I could get one.

It’s called a Lumia Wellness Cervical Traction Chiropractic Wedge Pillow – Neck and Shoulder Pain Relief

She showed it to me on Amazon, and it was a better price there than other places. I ordered it as soon as I got home. I can’t wait to get it and add it to my Yoga Stretches and Relaxation Routine I’m trying to do every day.

My other luxurious activity for the day is a hair cut by another miracle worker, Michael Remillard. We were lucky to find him, and he makes both my husband and I look like someone cared and has a plan, rather than like we have normally looked.  He listens to what we think we want. If he thinks it’s a good idea, he makes it happen as much as humanly possible. If he doesn’t think it’s a good idea, he tactfully tells us why and suggests something we like as a substitute. We trust him implicitly.

How lucky I am to have two such wonderful people in my life!

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Filed under holidays, Pampering, taking care of yourself