Category Archives: Health Alert

Almost

thirdmonk

Comparatively speaking, I feel as great as this owl does today.  I’m not hurting and haven’t taken anything for pain, muscle relaxants, etc.  I don’t know how long it will last, but right now, I’m declaring victory!

I actually felt well enough to take Amber out for a long walk this morning. She’s to the point where we don’t need to put the leash on at home. If she strays too far, I can simply call her. If I’m lucky, she’ll come. If not, I can push the green warning button on the shock collar remote and she comes right away. We haven’t had to shock her for anything lately, except once for dive-bombing the cat with too much enthusiasm.

The past two weeks seem to have been a lot better, as far as getting through to Amber what we would like, and having her actually comply. This doesn’t mean things are calm – far from it; but we’re living in tandem more now, rather than having to fight our way through the day quite so hard, ending in complete exhaustion.

She is doing two new things lately – I throw her toys into a clear plastic bin in the corner of the office. Rather than go get a toy as she used to, she picks up the entire bin, allowing toys to fall out as she carries the bin across the room, and then sits down and chews on the bin. I have to admit she may get this from me. Half of the time, I covet a DISPLAY, rather than the items ON the display, in a store.

The second new thing is that, while she spends less and less time on the back porch, when she does, she has started either eating or scratching off the white paint on the boards that comprise the side of the porch. We have three spots now that are down to the bare wood. I can spray those spots, but I don’t think there is enough Bitter Apple in the world to keep the whole porch covered…

She has oodles and gobs of chew toys of all shapes, sizes, colors, and squeaks. She tires of them quickly, whether she has access to all of them at once or just one at a time. We play ball with her on the porch and in the front yard, take her out multiple times a day to take care of business, walk, explore, and play. She takes a short nap in the mornings and one in the evenings, and – otherwise – is a perpetual motion machine with teeth. It’s a good thing she’s loving and sweet….

We’re going to do errands in a bit, and then I’ll TRY to do some very gentle yard work, if my back is still cooperating. Such a pleasure to move – get up and down – without pain!

I hope that you are having a pleasant day, too.

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Filed under Amazing Animals, Family, Health Alert

Better

graphics

I’m not ready for any marathons, but my back is FINALLY easing up. :0)

I was actually able to sweep the back porch this morning – a really good thing because Amber had decided to take the bedding out of the crate and completely shred it all over the porch.

We just returned from grocery shopping. We found more bedding we can use in the crate. Fingers crossed she doesn’t decide to shred THIS immediately, as well.

I’m going to TRY to get some seeds planted inside – in a plant starter – and outside in the garden. I have no clue whether these will come up at all, (since my moniker of “Serial Seed Killer” still applies), will come up in time to actually make before it gets too cold, or what, but I’m going to try. I DO have 4 celery plants ready to go out in the garden.

I was unable to find any ready-to-plant veggies that I wanted for the fall, so I’m open to complete experimentation.

It’s still reading 110 degrees in my greenhouse, so it looks like my main time for using it will be in the winter, trying to get a good start on spring plants, and also trying to keep the plants that don’t do well over the winter here, alive to set out again when the danger of freeze is past.

I’m not really sure what is working to get me past my back problems, but I’m more than grateful. I’ll take it slow, continuing to use the various meds I have for muscle pain, the muscle relaxers I got from our doctor, the heat pad, careful stretching, my regular massage next month, etc. I’m hoping I’ll be able to resume my yoga practice soon.

 

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Filed under exercise, Health Alert

Help for my Back

arcatamassage.com

I did SOMETHING mysterious to my back a couple of weeks ago and have been pretty useless ever since, spending a lot of time in my chair with the heating pad, taking pain relievers, etc.

Yesterday I had a wonderful massage. My massage therapist always asks if I need more help in a certain area, and I told her about my back – that my muscle pain keeps moving, causing me spasms, pain, and general grief.

My doctor gave me a prescription for a muscle relaxant and that has helped, but I’m still a mess.  I had to grit my teeth to get up on the massage table and lie down flat on my front.

Lynn concentrated on my back, using a spray stuff she massaged in. For the first time in a long time I was free of pain! I asked her what it was and where I could get some. She got it on a trip to Branson, Missouri, but she said the lady had a website, www.kellysworldfamous.com What she was massaging into my back is called, Kelly’s World Famous Eucalyptus Oil. It’s an all natural pain reliever. It doesn’t have an odor and rubs in, not getting on your clothes. To be honest, at this point I wouldn’t care if it looked and felt like tar and smelled bad. It took my pain away.

When I got home I went to the website and ordered two 4 oz bottles. I’m going to ask my sweet husband to spray it on me and rub it in as soon as it arrives.

I still have a super tender back today. It isn’t a miracle drug, but it DOES really ease the pain while your body works its way out of the pain cycle.

I’m hoping the combination of muscle relaxants, the spray, the heat pad, and really careful stretching will get me back to my normal state – my husband describes as, “mean as a snake!” :0)

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Filed under Challenges, exercise, Health Alert