Category Archives: Food for Thought

Shingles Protection

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If you have had Shingles – or have tried to help someone who has it, you’re already cringing.

Shingles varies for everyone. Some people have a light case, and others a much more serious outbreak. My husband had a BAD case in around 2005 and we both cringe even THINKING of what he went through. In his case, it covered his whole left side and continuing around to his belly. His pain was excruciating and nothing seemed to help. He was in pain about 6 weeks and then STILL hurt when he laughed, sneezed or coughed for months afterward.

We jumped on it when the first vaccine was announced. It was hyped as a one-shot thing that would protect us for life. We both got the injection. THEN, when a new vaccine, Shingrix came out, we discovered that our ‘protection’ was really only for 5 years, and that we had been unprotected since 2009!

We tried to get on a list to receive the new vaccine, Shingrix, 50 mcg injection. (It’s a 2-shot deal with 2 to 6 months between shot #1 and shot #2.) We got the okay from our primary doctor and called Walgreen’s, only to be told there is a shortage of vaccine. They would put us on their list, but it would be awhile before we could get it. (They can only get 10 shots/month and the line is long.) AND, as makes sense, they’re trying to get shot #2 for the good folks who have already gotten shot #1 and need shot #2 before the six month time limit is up. We called the other pharmacies in Greenwood and Fort Smith and got the same information.

THEN, a new pharmacy opened its doors in Greenwood. We had been with them formerly, but they shut down and we had to go elsewhere. We were delighted to hear they were back! I called and she told me she COULD get the vaccine! We went and filled out the paperwork. When she called it into our healthcare provider, Humana, she reported to us that the cost for each shot would be $140 – and we needed FOUR shots! We put the whole idea on hold, hoping that the beginning of the year might bring better news as to costs.

I called Humana yesterday, finding to my delight that our cost would be $47 per shot – a much more reasonable cost. I called the pharmacy. She still had our paperwork and resubmitted it, calling us back later to confirm the cost.

We got our shot #1 today, and we’re on the calendar to receive shot #2 mid-March.

I don’t know what the difference is between sources, or why other pharmacies have so much trouble getting the vaccines. I’m just glad that our new pharmacist had no trouble and could get us started on being fully protected. The protection is for 5 years;  so – if we’re still alive and kicking by then – we’ll go in and get protected again.

I write this to urge YOU – if you are 50 or older – to seriously consider getting this protection. I can tell you that you DON’T want anything to do with getting Shingles. You don’t need the pain, and you can get it over and over again. Please research what the situation and costs are for you wherever you are and make the decision to protect yourself, if possible.

It’ll be interesting to see when and if Walgreen’s will ever call us back that they finally have the first shot for us…

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Filed under Food for Thought, Health Alert, Important Ideas to Consider, taking care of yourself

Starfish Story

My sister-in-law, Mary Lou, emailed me the Starfish Story. It is definitely food for thought, so I’m happy to post it here –

A young girl was walking along a beach upon which thousands of starfish had been washed up during a terrible storm. When she came to each starfish, she would pick it up, and throw it back into the ocean. People watched her with amusement.

She had been doing this for some time when a man approached her and said, “Little girl, why are you doing this? Look at this beach! You can’t save all these starfish. You can’t begin to make a difference!”

The girl seemed crushed, suddenly deflated. But after a few moments, she bent down, picked up another starfish, and hurled it as far as she could into the ocean. Then she looked up at the man and replied, “Well, I made a difference to that one!”

The old man looked at the girl inquisitively and thought about what she had done and said. Inspired, he joined the little girl in throwing starfish back into the sea. Soon others joined, and all the starfish were saved.

— Adapted from The Star Thrower
by Loren C. Eiseley

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Filed under Attitude, Encouragement, Food for Thought, making a difference

Roy Beck’s Explanation of Immigration – Interesting

Immigration, World Poverty and Gumballs – NumbersUSA.com

 

“Immigration – Global humanitarian reasons for current U.S. immigration are tested in this updated version of immigration author and journalist Roy Beck’s colorful presentation of data from the World Bank and U.S. Census Bureau. The 1996 version of this immigration gumballs presentation.”

My friend, Marsha, sent this to me. I thought this was a very clear, effective, short presentation that made me look at things in a different way. I hope you find it worth your time.

If the link above doesn’t work for you, here is the url to paste into your browser –

https://www.youtube.com/watch_popup?v=LPjzfGChGlE&feature=player_embedded

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Filed under Food for Thought