Category Archives: Encouragement

Can You See?

Floral Neverland

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Sunshine

It’s easy these days to be down. Things become more and more challenging, frustrating and downright scary in our world. It’s hard to listen to or read the news because of all the bad stuff.

It’s important to stay informed, but I’m determined to focus on the beauty around me – not to be a Pollyanna or put my head in the sand like an ostrich, but not to let it all stomp me into the dirt psychologically.

Every day I look at what talented people have created. I search for it because I find people creating music, books, paintings, photographs and sculpture so beautiful it makes me forget for a bit what a mess we are making of things. It doesn’t matter what the medium is. Someone can look at it and see it in a different way, seeing its potential and bringing forth beauty that makes you cry. What a gift!

People focus on making plants grow or practicing a skill until it’s an art form. Teachers light a spark that causes a fire in a child’s heart that cannot be extinguished. Someone’s speech makes you want to help or turn your life in a different direction.

The fact that we live on the same planet as these talented people is almost unbelievable, and yet it’s true if we only look for it.

We can realize that not everyone is rushing headlong into the scary. We can keep our eyes open, protect ourselves and our loved ones as much as possible, try to help in any way we can, and keep the faith.

As Anthony J. Dangelo said, “Wherever you go, no matter what the weather, always bring your own sunshine.”

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Sing It!

poz.com
beliefnet.com
u-DiosMioMan2

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Deep Breath

A.D. Posey-Out of Stress

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Style

Lily Pulitzer – Country Living Magazine

Learning to be happy is a skill.

With all the awful things happening in our world today, our hearts are ripped out of our chests on a daily basis. Hate seems to reverberate from the walls, causing defensiveness, if not hostility, in return.

We can simply turn off and be numb to all going on around us, or we can LOOK for positive things that help us deal with the bad as well as possible. Being happy is a deep-down choice you make. It comes from within you, recognizing all the good you have around you and filling your heart with it.

When you decide to be happy, it flows outward, affecting those around you. All you have to do to test this is to smile at people you don’t know when you’re out in public. Most of the time, people may look surprised, but they smile back. Not a word has been said, but you’ve communicated and both of you feel better.

This blog is a place where I can share the good things I find with you. I hope that some of it lifts YOUR spirits, too. :0)

etsy

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5 by 5 rule

Heidi Emmett-designsbyheidi.wordpress.com

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Time

Pam Brown B-www.wisenona.com

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Crayons

contentinacottage.blogspot.com

To me this means that we should strive to EXPAND our interests, our knowledge, our activities for as long as we are here. We need to actively try to leave our comfort zone, trying something new every once in awhile, meeting new people, finding new sources of information, and more.

I feel lucky that I can learn new things every day simple by being curious on my computer. I enjoy it SO much I have to be careful not to be sucked into a rabbit hole, reading one thing that leads me to another until a good amount of my day is gone.

I don’t want to color with fewer and fewer crayons, allowing my world to gradually implode around me.

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No Time

Anthony Hopkins – inthevintagekitchen.com

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Be Careful

The Law of Attraction – Talisa Garcia on Twitter

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Home

Ram Dass – LakeGirl

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Yes

Lessons Learned In Life-Peggy Mahlik

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FUN

Randy Pausch – acolorfuljourney.com

I’ve been having a wonderful time for several weeks now, making Christmas presents for my friends. I got the idea for the theme of the presents several months ago, and ideas have been rattling around in my brain ever since.

I finally ordered the materials I needed and began to play as soon as they arrived. I looked on the net for some reference pictures for some of my ideas, and then began drawing my ideas with pencil. There are two sides to each present and 8 friends, so there was a lot of drawing.

I’ve been painting for about three weeks now, having a truly wonderful time in my art room. I’m not in any hurry. My goal is to make some progress on the project each day, but enjoying every minute of the process. I’m about to finish ‘Side 1″ of the 8 presents.

Making time to have FUN each day is important to your soul, your sense of worth, your outlook. It’s a buffer against whatever challenges with which you are dealing, replenishing strength and resilience you’ll need. A time for JOY gives you peace of mind, if only for a little while each day – a coping mechanism that is priceless.

I used to put time in my art room, time for reading, listening to music, playing in my garden or yard, writing this blog on my to-do list WHEN I COULD MAKE THE TIME – if possible when my work and other obligations are under control. Now I consciously make time to at least ONE of the things I love on a daily basis. I feel stronger, happier, and more alive since I switched my priorities.

NOTE: I have to admit (shhhhh!) I felt guilty when my husband came in for batteries for his remote for the TV this morning and had Amber hair all over the front of his shirt from getting down on the carpet to work in the area under the TV in the entertainment center. Looks like I should make time to vacuum the first floor carpet today…. :0)

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Filed under Attitude, building good habits, Changes, Childlike Fun, Encouragement, fun, fun in my art room, playing in my art room

Canvas

lovethispic.com

It’s in your hands most of the time. Sure, things happen suddenly that swamp us, but most of the time we can choose how we view and live life.

I made a promise to myself awhile back, to include some joy in every day, no matter what else is happening. My happiness comes from within ME. It’s up to ME to splash some paint around.

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Be

Pinterest

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Shine

Rumi – The Antagonists – Lynn Boudiur-madmimi.com

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Dance

Facebook – Zen to Zany – sondasmcschatter.wordpress.com

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Happy are Those…

lifehack.org

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Enough

wayfair.com

I MAY be finally old enough to accept this.

My parents were both only children. They had my brother and me so we “could keep each other company,” but then unconsciously fostered intense competition and rivalry between us. The end result was that we were never close, and got the strong idea that our worth depended on what we had accomplished lately and how that compared to each other. We both knew they loved us. That was never a question. But the competition lasted throughout our lives.

My parents wanted us to do well in school. This meant ‘grades’ to them. I learned to value what I had actually LEARNED and the fact that I knew how to learn more throughout my life, but I guess that was the easiest way to measure how we were doing THEN. My brother brought home almost straight A’s throughout his schooling. I brought home a “C” in math one quarter. There was a distinct coldness and withdrawal of affection until the next grading period (9 weeks) when I was able to bring my grade up. When I went to college, earning enough for my first semester each year teaching swimming during the summers from the time I was 14 through the end of college, by brother got a full scholarship to the University of Colorado and was a Rhodes scholarship finalist. He ended up with a doctorate, of course. :0)

I have always felt that my worth depended on what good I had done lately, rather than any idea that I was ‘enough’ just as I was. I was eager to please my parents, and that meant grades, honors, accomplishments. I was eager to please my husband, too, and wasn’t happy unless he was noticing what I was doing. The only area where I dropped the self-doubt was when I was teaching.

I taught in the public schools on the north side of Tulsa OK for eight years. I fell in love with my students. Since my kids there lived pretty tough lives, totally different that I had enjoyed, they didn’t see the need to learn to read or do math, or write, or think. I had to get really ‘creative’ to come up with ways to show them why they would be happier, stronger, and more in control of their lives if they would give me a chance to work with them. Every day I forgot who I was, immersed in trying to take them from where they were, give them what they needed to move forward, and listen to their concerns. I never felt I was ‘enough,’ but I felt good about what I did.

Now that I’m older than dirt, I realize that each person brings a package to the table. Each of us has a different set of skills, hopes, dreams. And each of us is valuable because of it. THAT is enough.

“You are enough just as you are.”

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Lifting

Booker T. Washington – Sara Gagnon – via Dayle Littlefield

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Life is a Work in Progress

Dodinsky – Dima Dmitriev

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Stop Waiting

flickr.com

Even if I had read this years ago, when I was in junior high, I wouldn’t have been smart enough to heed the wisdom of it.

I’ve spent most of my life waiting. When I was in junior high (14 years old) I met my husband-to-be just before he joined the Marine Corps. I waited for a letter each day. I would watch out the window for the mailman. He knew I was in love – and was a wonderful guy – so he would break the rules and put the red flag on the mailbox up if there were a letter from him for me. He would grin ear to ear as I came flying out of the house, running down the driveway to get the mail.

I waited for my husband-to-be to get leave from the Marines, when I could start to live again. We were inseparable, of course, watched carefully by both sets of parents, until he had to leave again. I remember one leaving-taking in particular, when my mother-in-law-to-be allowed me to ride to the airport with them and see him off. I cried my heart out, nose against the glass as his plane went down the runway.

When he got out of the Marine Corps, I went to Oklahoma State University. He went to the University of Tulsa, so I waited for weekends and holidays. My parents said I had to finish school before we could marry. They finally compromised when a program opened up where I could do my practice teaching in Tulsa, and we were married. I waited so long to marry him that I cried on the way back down the aisle that we were finally together and I could begin to live.

I feel stupid typing this. I wasted so much of my life ignoring what was around me, focused on the next time my life ‘would start.’ How much I missed, marking days off the calendar until the next “big thing” in my life. I’ve spent a lot of my working life wishing Mondays away, waiting for Fridays. Waiting for vacations. Wishing days, weeks, months and years away.

So, even though I was too stupid to realize what I was doing, or unable or unwilling to change my behavior if I DID realize, I think living in the moment is THE most important thing I have ever learned. Better late than never. Better some than none.

NOW is what is important – the people you are lucky enough to know and love – what is happening right – this – minute.

Wring every drop of joy out of whatever you are lucky enough to have.

Appreciate your life.

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Dance Away

Doug on Twitter

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Never Give Up

meli 737373 – tumblr.com

This image really hit me between the eyes.

It reminds me that as much as we are overwhelmed by what’s going on in the world, the power lies in each of us to do what we can, where we are, with what we have. It may be enough.

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The Rule

Sandra Bullock-Deborah Gayle Robinson on Twitter

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It’s Okay

Source unknown
Jane “Nightbirde” Marczewski

“It’s okay, it’s okay, it’s okay, it’s okay
If you’re lost, we’re all a little lost and it’s alright
It’s okay, it’s okay, it’s okay, it’s okay
If you’re lost, we’re all a little lost and it’s alright”

Rest In Peace.

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Be

Tabby Cat-omegaste.com

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In Your Hands

George Eliot – notsalmon.com – twitter.com

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Key to Happiness

FB/MermaidMusings

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Resolution for 2022

mommysnippets.com

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Thought for Today

Walt Disney – Brightwater Care Group

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