I’m making it through lunch just fine on my low carb eating. THEN I fall apart. I don’t know what’s wrong with me, but I’m disgusted that making it through an entire day seems to be so much of an EVENT. :0( For some reason, my brain and body seem to think I’m starving to death. I’m a bottomless pit with appetite enough for 3 or 4 hungry folks.
I have some Meta Appetite Control Dietary Supplement Sugar-Free, Orange Zest powder that I’m going to start using today. You mix it into at least 8 oz of water. I’m planning to drink some mid afternoon or later to see if that, along with the willpower I thought I had been building, will help.
I’m also going to start doing my elliptical trainer and yoga later in the day, hoping the activity will get my mind off food.
I don’t know why I’m having such a hard time getting back on track, but the least little excuse causes me to derail – eat for 6 – then get even more disgusted before trying again. I WILL DO THIS!