Tag Archives: quality of life

Forever Free

Frederick-Douglass-EbookFriendly

I truly can’t imagine my life without reading.

I feel very lucky because once I finally got my Master’s Degree, I lost my enjoyment of reading. I had to read so many things that I found dry, useless, and a total waste of time that I would do almost anything before I sat down to read something. And when I did – even if it was the newspaper or the crossword puzzle, I tensed up, reading as if I would have to spit it back out, word for word, for a test. It was actually about a year before I finally read for the simple pleasure it should be.

Right now I am re-reading several Nora Roberts books. I’m fascinated by her creativity and ability to write in different styles. There are the romances, which I love, where I can dive in and get lost, enjoying the wonderful characters, situation, and dialogue, knowing that somehow things will work out.  There are the series, where there are 3 or 4 books that together tell a larger story. She has unique stand-alone books. I’m reading one called Shelter In Place, which is the story of a mass shooting and the lives affected by it. Her In Death series, writing under the pen name of J.D. Robb, is a stunning series of 50 books now in which Eve Dallas is a police detective, dealing with the horror and grittiness of New York in the future, yet providing a cast of characters I would truly love to actually know.  All of these are simply reading for pleasure.

I have a nice collection now of keto recipe books, allowing me to cook some delicious meals while I try to lose my lard. In combination with these, Suzanne Ryan’s keto website, and the Cronometer website where I list what I’ve eaten and my exercise, I have access to motivation, recipes, and record-keeping which – unless I eat stuff I shouldn’t, will help me be as healthy as possible.

Art books are a constant delight. I love to grab one, being awestruck by the talent shown, along with details of how I might improve my skills. I combine this with wonderful videos on YouTube and find my spirits soaring.

When I finish re-reading my collection of Nora Roberts books, I’ll change and start re-reading my collection of Robert B. Parker books….

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Filed under Reading is FUNdamental, quality of life

It’s 29 Degrees F and…

This was taken at the same time I took the photos of my daffodils blooming, even though it wasn’t the middle of February.

 

I took this photo this morning. It’s 29 degrees out there and look at this!

I was out walking Molly when I saw this, and I have to tell you, my heart simply filled with joy and hope. Cheesy, maybe, but absolutely true.

“Spring is nature’s way of saying, “Let’s party!” – Robin Williams

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Filed under quality of life, Seasons

Live

Scary Mommy Tweens and Teens via Linda Orell

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Filed under Attitude, quality of life, taking care of yourself, The Fun of Getting Old

A Beautiful Sight

On the way to Lunch Bunch this morning, we saw a group of SIX deer standing beside the road. Happily, they didn’t move as we drove past. I wish I could have gotten a pic of them, but someone was behind us on the road, so we couldn’t stop.  This picture I found on the net gives you an idea of what we were fortunate enough to see.

 

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Filed under Delightful Surprises, Mother Nature, quality of life

Ahhhhhhh!

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I just got home from having a massage. Ahhhhhhhhhh!

It has been two months since I had one. I had to call and reschedule the original appointment because of my food poisoning episode. THEN the rescheduled massage was canceled due to the roads being dangerous to drive because of Mother Nature. The subsequent appointment was canceled due to my wonderful massage therapist getting the flu. So TODAY – when I looked out the window and saw our yard covered in WHITE – I groaned.

I dressed and came downstairs quickly to look on the computer to see if Greenwood Schools were canceled. If the buses won’t run, WE’RE not going to drive. I couldn’t find any notices, so when I took Sweet Molly out this morning, I looked around and saw that it was the PERFECT snow – the yard looked pretty, but the porch and sidewalks were free of ice. HOORAY!

The driveway had some snow, but the snow tires on the truck weren’t really needed. The streets were clear.

My wonderful massage therapist laughed as I groaned as she found all the places that needed her so desperately. She is really good. I felt limp as a noodle by the time she finished. I tried just saying, “Good Night,” hoping she would just leave me. No luck there.

I’m home now and will eat lunch soon. I have to say that having a massage is one of the best ways to start a day!

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Calvin and Hobbes Wisdom

sayingimages.com

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My Husband is a Keeper

Vector Stock

This is an image of how I look and feel right now – I have melted into a puddle. Here’s why –

We just got home from running errands. We opened the mail at the dining area table as we usually do. My husband opened one of the packages. He had ordered another tee shirt. Usually the tees are gun-related or cartoon characters. (He has toned down buying the political ones that might get us attacked, and also the slightly pornographic ones…. )

Anyway, I expected another gun-related tee. He turned it around –

I hugged him, then hugged him again, thanking him for the nice surprise. He said, “It’s the truth.”  That got him ANOTHER hug.

I then went to start gathering trash for the week. I came back into the dining area.  He had changed into the tee.

I said, “You changed your shirt.” 

And he replied,

“You changed my life.” 

NOW you understand why my husband is a keeper (even though he drives me NUTS at times) and why my self portrait for the day is a melted puddle.

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Words to Live By

sayingimages.com

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A Good Life

HigherPerspectives.com

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Books

AteeFad

I honestly can’t imagine myself not reading.

I guess I’m biased, because I trained as a teacher, taught for 8 years in public elementary schools in Tulsa, and then ran my own reading clinic for 3 years, but personally – I would be lost without reading in my life.

I finished re-reading the 48 books in the “In Death” series by J.D. Robb (Nora Roberts) and have just received “Vendetta in Death” the 49th book just out in paperback. I’m really looking forward to diving into Eve Dallas’ world again.

On a tip from my good friend, Cathy Campbell, I ordered and just received

Laska, Stephanie
This lady has lost 140 lbs and has kept it off for 6 years. I started reading the book over lunch and she’s a HOOT! Great sense of humor and has managed success without the regimentation required by many keto people. I’m interested to try her theory and see if it works for me, too.  (I keep missing my macro percentages and it really makes you feel like you just don’t get it.) So, I’m reading as fast as I can to get an overview and then will read more carefully to start using the details as soon as possible.
Being able to pick up a book and forget your problems for awhile, or learn to do something new, or get excited about a new way to get healthier, is richness beyond belief.
I will never forget sitting in the middle of my parents’ living room when I was 4 or 5. My mom was doing the New York Times Crossword Puzzle. My dad was avidly reading a book on archaeology. My brother was reading a whole stack of comic books. I looked from one to the other and finally said, “I wish to HELL I could read!”  Everyone stopped and looked at me. I expected my parents to come down on me like a load of bricks for saying a bad word. Instead, they looked at each other. My mom got a book, came down and sat on the floor with me, and began teaching me to read.
I will be forever grateful.

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Filed under Hobbies, quality of life, Reading is FUNdamental

Attitude vs To-Do Lists

2 STAR art

I love my life.

Not EVERYTHING about it, but close.

I’m retired, so I can pretty much design my day – except when the water pressure booster dies, like yesterday.

I have given myself permission NOT to be productive. I used to make a to-do list and not allow myself to do other things until I had at least shown a bunch of progress on it. I FINALLY realized that my to-do list just grows. Most of the things I accomplish on it don’t STAY done, so they get added onto the bottom in a never-ending depressing length. I don’t get any POINTS or anything for getting these off the list, so I have changed my ways.

I now do the things that will result in bad things if I don’t on time. Those take priority for the day. I try to do the MOST important things first – the ones where I will be thrown into the slammer if I ignore them today.

I then intersperse FUN stuff – like playing in my flowers in the spring, or harvesting my veggies at the proper time, or playing in my art room. THEN I go back and do another ‘important-to-others’ thing from the list.

I’m MUCH happier since I started doing this.

Nanea Hoffman – My Positive Outlooks via Bethany Kerr

 

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Filed under aging, Attitude, Encouragement, quality of life

No Substitute

Lisa Bearnes Richey

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Life

Pieces of Soul via Blanket You via 2 STAR art

 

There is something about bright colors that lifts my spirits. I can be feeling down, see something like this image above and can literally FEEL happiness flood through me.  When I was a kid in school, I wanted a 64 color box of Crayola crayons with the built-in sharpener more than anything. Somehow it never happened, so I always make SURE I have one now. I have one in my art room upstairs right now! :0)

 

Staples

I have never been able to create anything I really liked with the crayons, but I have found artwork since by others that simply takes my breath away. I’ll share some of what I’ve found soon.

The lesson that I get here, though, is not limiting yourself, opening yourself to new learning, new people, new experiences, new ideas, trying things you’ve never tried before, living life to the fullest and most colorful.

“LIFE IS ABOUT USING THE WHOLE BOX OF CRAYONS.”  I’ll put this on my to-do list!!!!!

 

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Filed under Adventure - Outside Your Comfort Zone, Attitude, Challenges, Changes, quality of life

Thank You!

Linda Lewis

I was delighted to see I hit another ’round number’ of blog subscribers yesterday.  I danced around the room a bit, then went and told my husband, did some other stuff and then returned to find I had LOST one. A bit later, another was ADDED. :0)

I just wanted to say THANK YOU.

I truly love finding things that I hope you’ll enjoy.

Thanks to the wonderful people who give me feedback. I love getting to know you and the special friendships we’re building.

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Filed under Dreams, quality of life

Nice, Quiet Sunday

Brightside

We’re enjoying a quiet day here.  Days like this have been few and far between lately, so we’re concentrating on being very thankful.  We’ve been out, errands have been run, no big plans for the day. Mother Nature is trying to boil us in oil outside, with a heat index this afternoon of 110-115 degrees F., so we’re content to enjoy our cool home and maybe even catch a nap this afternoon.

I’m going to try to make some time to play in my art room today. I have a couple of ideas rattling around that I’d like to try. I’ll play my MP3 player, shut out the world, and enjoy! Ahhhh.

Happy Sunday to you, too! :0)

 

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Filed under Cherishing the Quiet Day, quality of life, taking care of yourself

Escape

Unknown Artist via Elena (Livia) D. – LinkedIn

I received my paperback copy of Nora Roberts’ “Connections in Death” – the latest in her “In Death” Series. I ordered it months ago and then tried to put it out of my mind instead of waiting, crossing off days, like a kid waiting for Christmas. Finally, I have it in my hands!

I’m re-reading the other 47 books in the series, thoroughly enjoying the escape of living in the gritty, absorbing world of Eve Dallas, a homicide detective in New York City in 2058 and beyond. I admire her strength, determination, absolute dedication to her job. I love the people in her world and how she reacts to them. I can dive in and lose myself and my worries for awhile, caught up in her latest case and situation.

Right now I’m on #10 – “Witness in Death.” When I finish the first 47 books, I’ll give myself permission to enjoy the latest.

I spent many, many years not really being able to make time for reading for pleasure. I was earning my teaching degree, then teaching full-time and taking night classes and summer school for my Master’s. It was YEARS before I could actually sit down, become absorbed in a book, relaxing – reading for the joy of it – finally realizing I wouldn’t be TESTED on it later.  Now it’s one of my greatest pleasures. I’m grateful I found Nora Roberts years ago. Her books have reminded me of how beautiful life can be, full of humor, love, and interesting, good people. The In Death series is another part of that, with strong, sometimes wacky characters, who each have lovable flaws that bring you closer.

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Filed under Hobbies, quality of life, Reading is FUNdamental

Living the Life

Our son sent this picture of the sunset in Koh Lanta, Thailand this morning. He can work anywhere, so he’s enjoying this beautiful island for a bit. We are so delighted that he can arrange to enjoy life while working!

He took this picture behind the workspace he’s using. This is a community workspace where you can go, spend the day, work by yourself on a computer or electronics, or whatever, or collaborate with others. The people there will bring you food and drink, and then you can take a break and run on the beach!

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Filed under Family, quality of life

Decision: Miracle or Euthanasia?

iStock by Getty Images

As Lynn Moody – my wonderful massage therapist – and I walked up to her spa location, I asked her if there were any upper age limit on who could get a massage. She laughed when I told her that I felt at least 180 years old this morning and that everything I had hurt. I asked her to either perform a miracle or euthanize me –

My husband and I have had a labor-intensive week or so, with my  spreading 16 large bags of cedar blend mulch on the ground under the raised bed planter boxes in my square foot garden after several sessions of weeding; our hauling bricks, laying bricks and then shoveling potting soil into the finished planter, our doing yard work, etc.

Adding insult to injury, one of our cats tried to jump in my lap while I was sitting at the computer yesterday, missed, and grabbed my hand with her claws on the way down. When I FINALLY was able to detach her claws, her back claws stuck into my leg. Both my hand and my leg are slightly swollen. For some mysterious reason, my right ear lobe has also been swollen – though I can’t blame THAT on the cat, AND I had a crick in my neck.  I was actually moaning a bit trying to get onto the massage table…

Happily, Lynn not only found the really sore spots I knew about, but also the ones I hadn’t realized hurt! At the end of my hour-long massage, I sighed in relief. She had, indeed, performed a miracle.

I’ve been drinking lots of water since I came home, trying to increase the chances of my relief lasting as long as possible. If I can get a good night’s sleep tonight, I will be a happy camper tomorrow.

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Filed under Favorite Things, quality of life, taking care of yourself

Getting the Lard Off Progress To Date

The short answer – I’m down 43 pounds and 47.7 inches. 

Longer answer –

We decided to stop Nutrisystem, figuring that we have learned the lessons they have provided, and now it’s up to us to use them. We had gotten to the point where we were pretty much doing our own thing anyway, and are basically eating poultry or fish, lots of raw veggies and salads, fruit, and nuts.

I’m gathering some nice recipes for the chicken and fish. I’m working at this slowly because particularly at this time of the year, we’re doing a lot outside and I’m too pooped at the end of the day to start a new recipe. We eat a lot of what we call, “Main Meal Salads,” (basically chef salads) for dinner.

One surprising thing was that I’m having to work out a new dosage of thyroid replacement medicine since I’ve lost the weight. (I had Graves Disease and my thyroid was radiated, so I have none. My life now depends on replacing what my body can’t supply anymore.) Finding the right dosage is a bit like growing nerves – slow, gradual, and painful. Having too much or too little thyroid hormone results in basically the same symptoms – and all of them are extremely annoying. So you try a dosage for 6 weeks, get another blood test, change the dosage, try again. The symptoms remain until your brain is happy with the dosage. No shortcuts. We THINK we have the correct dosage now – at least most of the symptoms have decreased at this level.

My exercise efforts are hit and miss despite my best intentions. I’m working in my raised bed, square foot garden, plus weed whacking in the yard, weeding flower beds, etc. By the time I do several sessions of that in a day, I’m too lazy to try to exercise. I have finally learned the big lesson that being active is NOT the same as doing established exercises. The movement is good, but you’re not working the same muscles in the same way as you do when you exercise.

So, I’m feeling guilty a lot, but my priority right now is working outside when I can. When I get things to the stage where I’m basically maintaining my plants, I’ll do better on the exercise – PROMISE. (Okay, I know you’ve heard THAT before…. :0) )

I’m hopeful that when I report again at the end of May, I will have reached 50 lbs off and whatever inches I can manage. Here’s to a better job of getting the lard off!

taolife.com

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Filed under DIET!, exercise, getting the lard off, quality of life, taking care of yourself

Good Morning!

Ece Caglayan – LinkedIn

 

We had a full day yesterday, so today we’ll spend quietly – resting.  We did well, so we can rest easy. We may even spread out and fall asleep in our chairs….

Hope YOUR day is good, too!

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Ahhh!

Massageaholic.com

There is no way to tell you how much I look forward to my monthly massage. Lynn Moody is my massage therapist. She is SO good. She listens. She can feel with her magic hands where you have knots, sore spots, stiffness and take them away. I can trust her to FEEL when what she is doing is too much. She knows what to do to ease whatever you walked in with.

I’m not sure if I particularly needed her today or if she just was able to reach me particularly well, but I feel really great right now.

I used to feel that massage was a total luxury. Now I consider it a taking-care-of-myself thing.

If you haven’t tried masage therapy and live in the Greenwood/Fort Smith/Hackett area, call Lynn Moody and make an appointment. It’ll be one of the best decisions you’ve ever made. Her number is 479-629-7601.

If you live outside this area, FIND someone and start feeling better soon.

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Filed under quality of life, taking care of yourself

Two Good Books

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I’m reading two books right now: The Dolphin – Story of a Dreamer by Sergio Bambaren and Totally Incorrect Volume 2 – A Conversation with Doug Casey as told to Justin Spittler

The Dolphin book I just received in the mail today. It was recommended by a contact on Linkedin – Dieter Onken.

I ordered the Casey book because I wanted to read his opinions on the newest things happening in the world and to also find out what he’s recommending for good investments to shield ourselves from the tumult of our world today.

I plan to do a good bit of reading today, since our weather is so unfriendly.

I hope you are somewhere safe and warm, too, and can enjoy your day.

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Filed under Book - Movie - TV Reviews, Hobbies, quality of life, Reading is FUNdamental

Did It!

I crab about ‘walking with annoying Leslie,’ but I freely admit she knows what she’s doing. The last time I did this – after quite a hiatus – I only managed to do one mile with her and her group. Today I did TWO miles. I pooped out before the regular exercises she does in a section AFTER the 2nd mile, but I feel good that I lasted this long.

This is supposed to be low impact on your joints, but I guess it all depends on the shape your joints are in. My hips are a challenge, and I’m doing all I can to loosen up the muscles and move the joints carefully to strengthen everything as much as possible. The elliptical trainer is low impact and works my hips, too, but in a different way – if that makes any sense.

About halfway through the first mile, my hips start talking to me. By the end of the second mile the talk became more serious, but not to the point that I had to quit.

We had a cold front move through this morning, taking the temperature down to 20 degrees F right now, and going down to 18 or lower during the day and night. Rain/sleet/ice is also forecast, so I’m really happy I can exercise while staying at home.

Another gold star for my calendar!

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Filed under exercise, quality of life, taking care of yourself

Our Son’s Adventure Has Begun

 

Monastery and Meditation Center, Siddharthanagar, Nepal

I got to chat with our son for a couple of minutes last night while he was waiting for a car and driver to take him the final leg of his trip, 45 minutes to the monastery and meditation center. He left a message this morning that he got there safely with no BIG problems, posting this picture.

He has been accepted for a 3-week stay, but hopes his teacher will give him permission to stay two months. It will all depend on how the teacher feels about his dedication and progress to learning to get to the next level of meditation.

This will be the last we will hear from him until the end of March.

We wish him much success.

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Filed under Adventure - Outside Your Comfort Zone, learning new things, quality of life

Reading is FUNdamental

Jeff Jett – LinkedIn

Right now I’m reading

  • Paleo Beginners Guide
  • The REALSIMPLE Method to Organizing Every Room and How to Keep it that Way
  • iPhone 8 Guide, and
  • Rereading The Sisterhood of the Traveling Pants by Ann Brashares (#1 of a 5 book series I love),
  • Draw Real Animals! by Lee Hammond, and
  • Greenhouse Gardening for Beginners by Jason Johns

 

Elizabeth Scott via NUSTBookClub.wordpress.com

What are you reading lately?

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Filed under Hobbies, quality of life, Reading is FUNdamental

What Day Is It?

A. A. Milne via Lisa Bearnes Richey

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Filed under Attitude, Favorite Quotes, Good Thoughts, quality of life

Ahhhh!

Institute-for-Therapeutic-Massage-massageprogram.com

I’ve gone back and forth over the years on whether massage is a total luxury or absolute necessity. For the past several years I’m definitely leaning toward necessity.

My massage therapist, Lynn Moody, is a miracle worker. I always threaten to just stay on the table, refusing to leave after she kneads me into a relaxed puddle.

We talked today about why it’s so hard to relax. It doesn’t matter whether you really have problems that would tie anyone in a knot or not. The fact remains that we have trouble letting go. I consciously have to talk to myself (hopefully not aloud) saying, “relaxing jaw,” “relaxing face” as my DVD yoga instructor tells me. I don’t realize that I’m clenching my teeth and jaw, or that I’m not allowing myself to actually relax until I DO. It feels so GOOD!!!!

After Lynn tunes me up, I have more energy. My mood is much, much better, and I plan what good things I can accomplish when I get home.

If you’re considering massage a luxury you have trouble justifying in your budget, please stop it. If you don’t take care of yourself, you get sick. You hurt. You might bite the members of your family, lashing out basically because you’re uptight and can’t let go of all the things every day that tie us up.

If finances are tight, you might budget for this – acting as if it’s a trip to the doctor. You’ll thank yourself for it.

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Filed under Encouragement, quality of life, taking care of yourself

Happiness

sayingimages.com

Yesterday was a very quiet day around here.

I’m starting a new round of cleaning out-cleaning up in my house, starting in our office, and made some good progress while my husband – whose computer is finally working again! – worked on a program to show prices on the stocks we hold.  The only time we went out was when I went to get the mail – taking Amber, who will go anywhere, anytime in the car, with me.

I did fight with more fire ants who were ‘disturbed’ when the Fedex guy ran into the palette of bags of potting soil that lives at the far side of the driveway area. I really hosed down the whole pile of bags with EIGHT spray, then went back a couple of hours later and did it again. I also took some time to spray a few new ant areas that have popped up in the past few days. This is definitely ‘Year of the Fire Ants’ and I guess only a hard freeze will actually get rid of them significantly. (At least I HOPE)

We cooked out last night. The dogs and cats were with us on the deck. We had a nice breeze as the sun went down. We lit the LED rope lights that go around the deck just under the top, making everything quite festive. Soon the air was filled with the glorious smell of steak grilling on charcoal.

Quiet day. Full of love.

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Filed under Amazing Animals, Family, quality of life

Checked Off!

Google Sites

It seems as if we’ve been working on a bunch of things FOREVER with endless details and lots of frustration, but things are finally coming together and we’re able to get things checked off.

  • The biggest frustrating thing was that both of our computers died at once. This has never happened before, and we’ll be making some changes so that if it happens again we’ll be better able to handle it. My husband finally got my computer up and running and most everything back on it and accessible. I’ve been working on my laptop and we didn’t have access to any of our regular places because we lost access to our passwords. We’ve now made a CD we can slip into a computer and access everything. We’re now sharing this computer, with a keyboard that toggles back and forth between QWERTY (regular keyboard) and DVORAK (my husband’s special keyboard.) He is able to access his email now, plus play on the computer, so we’re workable until he gets his motherboard returned – either the one we sent back fixed, or a new one. Hopefully, the put back together on his will go smoothly. It will be a LONG time before I take any of this for granted again.
  • Since our son lives and works across the globe from us, we’re trying to do everything humanly possible to make things easier for him when the time comes he has to handle our remaining affairs when the second one dies. Some people really don’t want to think about this, but we want to have the decisions made and the arrangements handled, then put them away and not think of them again for hopefully many years from now. We had this all done – or most of it – and then a law in Arkansas changed and messed our plans up. We had to start again. After a huge amount of work, details, legal documents, payments and cards to carry in our wallets, all arrangements are done and paid for.
  • I’ve told you before that my husband was diagnosed with Type II diabetes a couple of years ago. The result was a very expensive life insurance policy that requires no medical exam. This policy premium was due to skyrocket as a ‘Happy Birthday’ present in November. Today we were notified that he has been accepted for a 10 year level term life insurance policy that DID require a medical exam. Since he’s done so well changing his diet, losing weight, etc., he qualified for the policy this time! We handled the remaining details this morning and were able to call and cancel the policy that was due to balloon later this year. Now THAT’S a much better birthday present!

There are other things we’ve been doing, but these are the biggest and most important right now. Now we can relax and feel much less stressed!  Sometimes being stubborn, tenacious and persistent pays off!!!!

quotesgram.com

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Filed under Challenges, Changes, quality of life

Home Security System

As I type, we’re making the final arrangements for an ADT Security System for our home. We called when we got an ad offering a promo and arranged for the installation man to come today.

So far, I’m impressed with the installation guy. We went over all the doors and windows before he started, and we had several questions. When we were in agreement about these, we discovered that because we didn’t have prewired doors and windows, we had to go for Option 2.  This means that instead of being able to use the standard system out of the box, we get credit toward the purchase of the equipment we need. After a lot of talk (questions/explanations) a major consideration is whether our Internet system will qualify for the lower monthly charge, or we have to ‘upgrade’ to the use of a sim card in the control box at a higher monthly charge.

This is not a typical bait and switch thing, or if it is, it’s extremely well done. The communication between the ADT people and our system is cut and dried. If it works, we get the lower price each month. If it doesn’t we choose whether to pay the higher monthly fee or blow off the whole thing.

We ARE considering some add-on equipment, since we have more doors and windows than they were covering, have two stories, and I like the idea of the personal emergency thingie I can wear around my neck in case I fall on my head unexpectedly. Even though I’m not alone, our house absorbs sound really well. I have been in the position of trying to yell for my husband’s help and he doesn’t hear me.

So – as soon as the test results are in, we’ll make the decision as to whether we put the system in or not.

______________________________

 

Okay. It’s quite a while later. The ADT system couldn’t communicate with our CenturyLink modem, so the lower monthly price is off the table. My husband said no to the higher monthly price with a contract for 3 years. The installation guy is trying a last-ditch effort to get the price of the equipment down enough to mostly offset the higher monthly price. If he can do that, maybe my husband will go for it. Fingers crossed.

_________________________________

It is again later in this saga of home security system. We have made a deal and he is installing the parts now. I’ll update this a bit later, as I need to be available for him.

______________________________________

There is a keypad that’s the main part of the system. We’ll have an extra keypad for the second floor, a motion sensor, a detection sensor on every door and every window, 2 keychain remotes, and a personal emergency pendant I’ll wear. On the keypads there are panic buttons for police, fire, and emergency.

Important considerations for us are that our system can be active and we can open our bedroom window to use the attic fan when the weather allows. We can also let our doggies in and out without triggering anything.

I can’t say enough about the installation guy. His name is Roderick McCray. He is knowledgeable, pleasant, put up with Amber, and worked with us to make our home security happen. He started his day by driving to us from Little Rock – a 2-1/2 hour drive. He’s been here since before 11:00 this morning, jumping through countless hoops to make this day good for both of us. He faces the drive home once the system is finally in. He has taken no breaks.

I will feel safer knowing there is someone on the other end of this system that may be able to help us in case of emergency.

 

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Filed under Arkansas, Changes, Great Companies Who Deserve Your Business, quality of life, security

Brunch Bunch

Eleanor Roosevelt – SayingImages.com

Every Friday my husband and I meet our good friends to share a meal and catch up. I used to call it “Lunch Bunch,” but I’ve dubbed it “Brunch Bunch” now because we meet at about 10:45 a.m. – lunch to them and breakfast or brunch to us and it’s easier to stay good with our Nutrisystem plan by calling it a FLEX BREAKFAST.

We have met most every Friday for years. We share what’s happening to us, good and bad. At some point we’ll probably have to change the same of our meeting to “Geezers’ Group because we’re all getting long in the tooth. There’s a lot of fight in us yet, though, and I’ve come to treasure our special time on Fridays.

My husband and I feel so complete up on the top of our ridge line, with our lifestyle of projects – separate and together – it would be easy for the days to pass without our seeing many people. I’m especially glad to have met these two wonderful ladies and shared so much of our lives. Our group is sometimes larger, with other friends and family joining us when they can. Sometimes we meet with just one other, and it’s a special time then, too.

“Friendship isn’t a big thing – it’s a million little things.” – Unknown

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Filed under Friendship, quality of life