Tag Archives: protecting myself

Bullets, Spaghetti Squash and Cauli-Rice

shootingpractice

It’s important to my husband that I am able to defend myself if the need arises. To this end, he built this set of metal ‘falling plate’ targets. We shoot at the plates, knowing that if we miss the bullets go into the high hill of slag behind the targets.  (This pic was taken about a week ago, when I hadn’t taken the fabric shade off the garden behind the slag pile.)  When you hit a plate, it falls back and down. When all the plates are down, you stop shooting, set the plates up again, then go back to kill them again. :0)

 

shootingpractice3

Here’s another view of the targets. Today he added half a brick to each of the plate rods, making a nice counter-weight. I hit more than I missed, but need practice again soon. He wants to work on the targets more, since the small one on the end fell down if you hit any of the other three plates.

 

sq-beyondzucchini

Beyond Zucchini

I’ve gotten lax about eating, my excuse being I’m trying new things to satisfy my husband’s sweet tooth now that he has to avoid anything with sugar. I’m trying to get back on track, so I bought a spaghetti squash and a head of cauliflower at the grocery today.

I split the spaghetti squash in half long-wise, then put the halves face down on a tray lined with aluminum foil. I baked it for 45 minutes at 350 degrees, then pulled it out and let it cool. When it was easy to pick up without burning myself, I took a fork and scraped out all the squash inside. The one spaghetti squash yielded 4 cups of nice spaghetti-looking squash. I put a cup into each of four sandwich bags and then put the bags inside one gallon freezer bag, labeled it and put it in the freezer. That will be good for four dinners for me, while I make some actual spaghetti or elbow macaroni for my husband, topped with spaghetti sauce, Alfredo sauce, or other goody.

 

cauliflowerrice-yupitsvegan

Yup! It’s Vegan

I cut up the cauliflower into chunks. I put the chunks through the food processor, pulsing. I measured out the cauliflower into one cup increments, putting them into sandwich bags, then into a gallon freezer bag. I got 5 cups of cauliflower, meaning 5 meals for me, when I make rice for my husband.

My husband is really turned off by eating spaghetti squash or cauliflower, but that’s okay. He’s trying to avoid sugar and I’m trying to limit my carbs. This works well because I can make the starchy stuff for him, heat up the squash or ‘rice’ for me in the microwave, and make one sauce to go over both.

 

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Filed under Cooking/Recipes/Low Carb Lifestyle, DIET!, Healthy Eating