Tag Archives: massage

Brrr!

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We’ve had two pit bulls and they’ve been the best pets, so when I see a cute pic of a pit, I just melt into a puddle.

We bought quilted “coats” for our pit, Bambi, and Molly a couple of years ago. They look cute, but the dogs didn’t seem to like them much, even though they weren’t restrictive in any way. Amber is finally not panting when she comes in. This seems to be the weather she loves. They go out as many times as they want during the day. At night they sleep in the utility room – Amber on one side of the gate and Molly on the other – so both can rest.

It got down to 29 degrees F last night/this morning. I had the lettuce covered with a sheet, but it was looking a bit stressed when I uncovered it this morning. The high is supposed to be 38 today, so I’m hoping that the sun will make the difference in keeping the poor lettuce going.  I’ll look at it this afternoon to see if I can harvest some of it today.

I had a glorious massage this morning!  I bundled up in a new jacket (one that is quilted, but very light and warm) plus a new white knitted hat with a pom pom on top.  My wonderful massage therapist is a friend, as well as therapist, so we exchange gifts at Christmas time. She gave us a beautiful assortment of nuts (since we can eat that with our low carb lifestyle) plus a gift certificate to the restaurant we go to each week for Lunch Bunch!

I’m very lucky to have such a kind, caring friend who is able to find sore places I didn’t even realize I had and make them go away. I look forward to my massage all month, knowing that I’ll feel pampered and wonderful – ready to tackle what life has to offer.

Have a fun, warm day!

 

 

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Filed under Amazing Animals, Family, Mother Nature

Good Thursday Morning

Once a month I have a wonderful massage. I look forward to the next one just as soon as the one I’ve had is finished. My massage therapist is the best. Lynn Moody has the Town Square Day Spa in Greenwood, Arkansas. If you’re in the area, the spa address is 320 South Coker Street in Greenwood. Her phone number is 479-629-7601 and her email is lynnmoody42@yahoo.com.  If you’re not in the area, I’m sorry. You’re missing a really class act.  She listens, she cares, she is an expert at helping you when you hurt, and makes you feel absolutely relaxed and good if you’re just needing a good massage. She is worth her weight in gold.

I used to feel massage was an expensive luxury. If the bottom fell out of the world, I would have to give it up, but otherwise, it’s high on my list of wonderful things to do for myself. I feel good. My attitude is so much better. It definitely keeps me healthier. If you’re wavering about the whole idea of massage, my suggestion is to dive in and prepare to love it.

 

When I came home, my husband was in the ‘check-off-stuff-on-the-get-ready-for-winter list’ mood.  We decided to change the tires on the truck – from the regular tires to our snow tires. We do this ourselves in the shop. When we bought the Honda Ridgeline truck in 2006, we bought 4 extra wheels and 4 snow tires. We had the tires mounted on the wheels and stored them in the garage. Today we did the change in about 45 minutes from start to finish. We both get a lot of exercise, and we save money not having to pay someone else to do the tire change. We’ll change back to the regular tires in mid-March.  About half of the time was moving stuff in the shop so that we could drive the truck inside, and then putting things back to rights when the tires were on and the truck was outside again. We did about the best we’ve ever done. No yelling, no injuries, no tears, no problems with equipment not working, no surprises. YES!

This afternoon we have our geothermal guy coming out to check our equipment to make sure all is good for the fall and winter. We had a geothermal heat and air system installed retroactively in 2010 and signed a contract with Air-Pro Heating & Air Conditioning Incorporated to come out in the spring and then again in the fall to be sure things are working as they should.  This is a great company. The men are knowledgeable, know exactly what to check for, and are very nice, as an added bonus. If you need anyone to come and help with problems, their phone number is 479-646-9699, and their address is 9109 Zero St., For Smith AR 72903.  They can fix any problems they find and you feel safe after they finish looking at things.

A great morning and a good day. Great weather, too!

I’m planning to make us some lunch and then see if I can do any good with our push-around weed whacker this afternoon. My husband has running that out of gas for the winter on his to-do list, too…

Have a wonderful day!

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Filed under Good Thoughts

A Nice Thursday

Today has been a really nice day.

The weather is a bit warm, but not enough that we’ve had to close up and turn on the a/c. Doors and windows open are a wonderful change, and the ceiling fans make it very comfortable.

I told you about the deer I saw on the way to my massage. My massage was particularly luxurious today because my back stopped hurting. I didn’t have to consciously try to relax into the massage. I could just ENJOY. AHHHHHH! Thank you, Lynn.

I have a list as long as my arm of things that need my attention. I let a lot of them slide while I was hurting, and so I’m trying to take a few each day until I’m reasonably caught up again.

 

The aquarium water looked  a bit murky, so I siphoned out 3/4 of the water, wiped the inside of the tank, then replaced the water with treated water that has been breathing and aging for several weeks. I changed the filter and turned everything back on. The fish seemed happy with my attention.

 

Since our temperatures are supposed to get more fall like early next week, I finally took the time to scrub out Amber’s kiddie pool. I had emptied it and left it upside down, but then hurt my back, so it was not only yucky, it had been rained on so there was a small lake weighing down the BACK of the pool. I scrubbed it with a broom and Simple Green, then hosed it out, turned it over, and scrubbed the back. I carried it around to the garage and put it between my counter and my elliptical trainer until I bring it out again next Spring.

I harvested two tomatoes from the planter on the east end of the house. I still have no idea if the two new tomato plants will do well or not. I’ll need to remove the old plants soon.

I still have two things on my list for today –

  • I learned that taking the planter tray of seedlings out onto the deck to get more sun and maybe some rain was a disaster, so I’ll clean up the planter and put it away.
  • Amber has developed a fun new hobby – digging! We dug out our two Rio Samba bushes recently in preparation for planting new ones early next spring. We’re also using some of the soil in the brick planters to fill mole, Molly, and Amber holes in the yard before replenishing the planters with fresh potting mix. Amber found them and has had a GREAT time digging in the planters. She comes to the door, looking innocent and sweet, with a black nose, mouth, and front feet. I’ve had to get a washcloth and towels to clean her up before I can let her back into the house with us. I haven’t been able to catch her doing it yet; but when I do, I’ll have to warn her, and then zap her if the warning isn’t enough.

I hope you’ve been having a fun day, too. I can’t wait for the nice, cool, fall weather!!

 

 

 

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Filed under Challenges, Gardening, Housekeeping - Maintenance, Square Foot Gardening - Raised Beds

Birthday Celebration Redux

Happy Birthday – Pinterest

 

LAST Friday my husband took me to dinner at one of our favorite local restaurants. We had a glorious NON-low-carb, decadent dinner PLUS I had a big delicious piece of chocolate cake with chocolate frosting. I received birthday cards and lots of well wishes from my friends. I even bought several necklaces to enjoy. It was a very happy celebration.

TODAY my good, long-time friends, Kay and Linda of Lunch Bunch, celebrated my birthday. I received some really pretty birthday cards, nice presents, and they bought lunch for my husband and me!

This afternoon I get a massage. AHHHHHHHHHHHHHHH!

After I made sure I didn’t have to add ANOTHER year to my already-impressive age, I totally relaxed and enjoyed feeling special.

I’ve had quite a bit of love, attention, and nice gifts in the past several days. I could get USED to a celebration every Friday….

ClipArtKid

 

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Filed under Childlike Fun, Delightful Surprises, Friendship

Riches and Roadrunners

Friends at Lunch - Pinterest

Friends at Lunch – Pinterest

I’m feeling rich today. It started with Lunch Bunch – a group of friends that my husband and I enjoy every Friday at the Pizza Barn in Greenwood, Arkansas. I don’t know how many years we’ve been doing this. The group started with just three of us – three ladies having lunch. The group has gotten larger, and then smaller over the years, but my husband became an official “Lunch Bunch Member “several years ago. It’s a great time to catch up on what has been going on. We give comfort when needed, and share laughs a lot.

We did our errands and came home. I noticed this as we drove into the garage –

 

Purple Iris

Purple Iris

We have beautiful iris, some of which bloom twice each year, but I don’t remember any blooming in February before….

 

Daffodils

Daffodils

This bunch of daffodils was blooming in the back yard, close to the place where our land stops being a yard and begins being woods.

 

riches-roadrunner-factzoo-com

FactZoo.com

While I was taking pictures, a roadrunner came into sight. (I couldn’t act fast enough to capture a picture, but the one above gives you an idea.)  He would run a few steps, then stop, His tail would come up and his head would come up. He would hold the pose a few seconds and then put his head and tail down and run a few more steps. He did this wonderful dance all the way across my line of vision as I held my breath.

 

riches-spinachsprouts

The spinach seeds are sprouting! These are the seeds that I soaked in water for 30 minutes before planting. I don’t know if the sprouts will continue to grow, or if I’ll have something to plant, but I’m excited that I finally got some sprouts!

And finally – I’m feeling rich because I’m going for a massage today.

 

My wonderful massage therapist fell and broke her arm badly last year. She has had to have three surgeries since then. She faces a fourth surgery in the near future to hopefully get things finally back to normal with no pain. She is now giving one massage a day and I lucked into an appointment for this afternoon.  My body is already sighing in anticipation!!!

What a rich lady I am!

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Filed under Delightful Surprises, Encouragement