Tag Archives: ‘ learning to pace myself

Impatience

Laila Ali via Akiva Huber

Laila Ali via Akiva Huber

 

I’m going to print this one and hang it up so I see it over and over.  I’m impatient by nature and have to really talk to myself (I know – I’m nuts) to keep going, whether I’m trying to lose weight and build strength and flexibility, undo several years worth of ‘stuffing’ things into drawers or onto shelves in our master bath, or get our garden and yard under control.

I’m looking at this as a character-building exercise, something that will make me a better person in the long run. I AM making progress on learning my own limitations as I age and modifying my expectations of what I can now do in a day. I still tend to overdo, spending the next day trying to recover. I’m learning to do projects in ‘sessions,’ stopping when I’m feeling overwhelmed, then doing another session until the job is done.

With my weight and strength, there is no time limit. This isn’t a ‘diet.’ It’s a lifestyle change. Now things are complicated because we need to do low or no sugar for my husband. It’s a worthy goal to achieve because it’ll do both of us good. I want my husband to live as long as he is able, feeling as good as possible. Scrambling to learn what I can do to help is something I really want to do. An example, I’ve discovered that avoiding gluten for him is counter-productive, since the gluten is offset by alcohol sugars and other additives. We MUST do a good job of reading labels!

On the master bathroom going through/throwing out/reorganizing/cleaning project – right now it looks as if a bomb exploded in there again, since I’ve emptied out my three large drawers and put things on the step that goes around or bathtub. I’ve already thrown a bunch away and plan to do more of that before deciding what do to with what’s left. Assuming I can finish that today, I’ll plan on the last session tomorrow – pulling out the rugs and doing a deep cleaning of the whole area, including the tub, shower, vanities, floor, and rugs. If I falter, I’ll reread the reminder above…

 

 

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Filed under Acting Like a Grownup, Attitude, Challenges, Changes, Cooking/Recipes/Low Carb Lifestyle, DIET!, Healthy Eating, Housekeeping - Maintenance, I'm a slob