I’ve told you recently that I was “back in the saddle” on my dieting and exercise. I guess I lied.
Today marks the fact that I’m not giving up. I just came in from doing 30 minutes on my elliptical trainer in the garage. Right now I feel better, looser. I may pay for it tonight, when I need a crane to get me up out of my recliner; but right now I’m happy that I did that. Later today, after vacuuming the first floor carpet, I’ll do the first yoga-for-old-broads I’ve done in quite awhile, seeing if I can stretch out some muscles.
I just took our doggies out; and while I filled up the bird feeders on the deck, they ran off. I had a good walk around and around the house, pushing the warning button on the zapper that controls Amber’s shock collar. Our sweet cocker spaniel/schnauzer cross, Molly, is almost completely deaf, so I didn’t bother to try calling her. I walked around, holding the zapper in different directions in back of the house, and then in the front of the house, warning and calling Amber. I was starting to get concerned when Amber came running. Whew!
I also started MyFitnessPal.com up again, realizing that whatever I’ve been doing lately isn’t working for me. We’re eating low carb, but we’re also eating other stuff, and the pounds have been creeping up. I’ve lost ground on my inches lost, as well. To say I’m not a happy camper today is the biggest understatement ever.
But – I’m not a quitter. Even though I’m as old as dirt and the poundage and lard take forever to come off, I CAN do one day at a time and not beat myself up over losing ground. I won’t get points for losing a certain poundage in a certain amount of time. No one will give me an award for there being less of me than there was.
The important thing is that I don’t want to FEEL as old as dirt. I want to have enough energy to do what I’d like to do, rather than crashing in the afternoons. I’d like to move with less pain. I don’t want my life to revolve around what hurts the most today.
I have a lot of fun things I want to do. I want to get up to my newly cleaned out and organized art room and start playing! I want to spend some time each day getting my new greenhouse organized and ready to plant. I want to use my concrete mixer to mix up Mel’s Mix to fill up my raised bed gardens. I want to think about getting spring plants in.
“I” will be my own reward, doing the things I would like to do. Today is another opportunity to get it right.