I’m a slow learner.
Under the ‘better-late-than-never’ category, I have FINALLY learned that if I do one or two things on the ‘to-do’ list, then go up to my art room or work out in the garden for a bit, returning to do something else on the list, I’m a much happier camper.
It used to be that giving myself permission to do something fun was at the bottom of the list. I don’t know how or why that happened, but I realized no one gave me points for getting 5 things done on the list, rather than 3, and I ended up tired and feeling the days were passing me by. I tried to work harder and faster, thinking if I could finish the list, THEN I could happily play. The thing was, I NEVER get to the end of the to-do list. It continues to grow.
NOW I build something happy into my day – almost EVERY day. It might be just taking a few minutes to read. It might be playing with our dogs or cats, It might be having a chat with our goldfish (although they aren’t much for deep conversations.) It might be a longer play time of working in our veggie garden or our flower planters. If I have an idea rattling around in my brain for a new art project, I might spend some time on that.
I look at this NOW as a gift not only to myself but to others with whom I come in contact. My happiness seems to show, and I can pass it on to others.
If YOU are not doing this, consider giving it a try.