
Last week we received the regular follow-up email REAL FOOD CO sends after we pick up our order, asking for feedback. This time I wrote a comment that I would really like to order the olive bread, rather than waiting for it to show up on the website as an offering for the week.
Stacy ANSWERED, asking me how many half loaves I wanted to order! I replied, and we can pick them up next Monday! HOORAY!!!!!
We went from having only restaurants – and most of them having to offer mainly take-out – to having TWO places who offer frozen meals that are good for you and taste good, too.

The other new place is STU’S CLEAN COOKIN’.
Between the two places, we are very happy campers. We have a frozen meal as our main meal of the day. The controlled portions and convenience makes it easy to stay on our new way of eating 5 days per week.
The other meal is tuna fish salad with a side of sweet pickles for my husband and green or black olives for me.
My husband has several snacks each day. I try to LIMIT mine, drinking lots of water instead, in an effort to lose my lard.
The other two days we eat something I cook. This week I’ll fix “Keto Chili” with a recipe by Suzanne Ryan of Simply Keto. That will last us all weekend.
I still have a long way to go to get to my goal weight, but my husband has pretty much reached his goal.