This doesn’t have to mean HUGE changes in your life. It can mean carving out a bit of time for yourself each day. Use it to do something you really enjoy, something that brings you pleasure, brings you peace, makes you smile. If you can’t DO something, you always have your mind and your heart. You can escape for a bit, if you need to – listen to music, read a book, sit in your chair with your eyes closed. Be sure to do something each and every day.
“Learn to value yourself, which means: Fight for your happiness.” ~ Ayn Rand