Awhile back I fell off the wagon. Even though I’m eating good, low-carb food most of the day, ‘something happens’ once dinner is over. I feel I’m starving (you can see from the pic above how I’m wasting away) and I keep eating. I’ve been talking to myself, trying to change my ways, but it’s not working yet.
So – I’m at a weight loss of 35 lbs and 20 inches and I can’t seem to get on a downward path.
I have all kinds of excuses, but none that holds any water. I’m giving in to my weakness and stuffing my face. I AM trying to reread the books that got me motivated in the first place, and I’m hoping I’ll find the way to NOT get up and get something to eat after dinner!
I was happily doing my elliptical trainer and yoga until my back started acting up, to the point I’ve been on a heating pad in my chair and in bed, plus taking Ibuprofen and wearing a pain patch. I am almost back to normal now, so I’m promising myself I’ll get back on track with my exercising, too.
Promises, Promises… Though THIS I will definitely try to do –